The Benefits

Wide-ranging Health Improvements:

- Reduce snoring & apnea

- Alleviate facial pain

- Open upper airways

- Soothe headaches

- Ease ADHD symptoms

- Reduce harmful stress hormones

- Re-train upper swallowing muscles

- Soothe digestive discomfort

- Prevent long face syndrome

- Improve posture & core muscle stability

- Tone facial muscles

- Balance facial symmetry

- Enhance focus & memory

- Increase O2 levels

- Improve restfulness

- Lower blood pressure

- Strengthen the immune system

Our Approach

Targeted Muscle Therapy & Neuro-muscular Re-education:

We specialize in the muscles and tissues of the airway, jaw, face, head, and neck. Our therapists identify foundational imbalances caused by years of untrained habits. We prescribe daily exercises tailored to either tone or relax these muscles, resetting detrimental patterns and fostering beneficial long-term change. Our goal is to re-pattern the oral-facial muscles to improve function and health, targeting the root cause of issues for a comprehensive system-wide reset.

Length of Program

Lifelong Benefits:

Our program is finite and personalized, typically completed within 1-2 years. The therapy is designed to create daily habits that continuously establish a muscular balance that can provide lifelong benefits.

Best Age to Start

Suitable for All Ages:

Children benefit significantly as their structures and behaviors are more malleable, but adults can also see substantial improvements, enhancing the aging process and quality of life throughout their years.

Free Consult Eligibility

Open to Everyone:

Regardless of age, anyone can schedule a free consultation. This is a great opportunity to have your questions answered and meet your Orofacial Myofunctional Therapist in Ottawa, ON.