Practicing exclusively in Ottawa, Ontario, Canada

About Oral Facial Advantage | Myofunctional Therapy

At Oral-Facial Advantage, we help children and adults feel better by improving how the face, mouth, and airway work together. Our therapy targets the root of dysfunction—supporting better breathing, sleep, posture, and muscle control for real, lasting change.


Meet Alicia Proper OMT RDH

Good day, I’m Alicia. Founder of Oral-Facial Advantage. Outside the clinic, I enjoy cooking, walking, hiking, reading, stargazing, and quiet nights by the campfire. I’m always learning and feel truly inspired by the people I work with every day.


My therapy approach is practical, effective, and personalized. I listen carefully, identify root causes, and guide each patient step-by-step to lasting change. 


This isn't a temporary fix—it's a structured therapy designed to create long-term improvements in function, comfort, and health. 

Alicia Proper OMT RDH

Why Choose Oral-Facial Advantage?

🔷 Comprehensive Assessments

Every patient begins with a detailed exam to understand the full picture—not just the symptoms.


🔷 Focused Therapy

We focus on the areas that make the greatest impact, with clear goals and structured progression.


🔷 Personalized Care

No generic plans—your therapy evolves based on your body’s response and real-life needs.


🔷 Lasting Change

As you build new healthier habits, they become second nature—integrated into your daily life and continuously supporting better health long after therapy is complete.

Whether you're dealing with long-standing pain or early signs in a child, we’ll help you take control and feel better.

Ready to Start?

Get a free 45-minute consultation to better understand your symptoms and explore how therapy can help. 

It’s informative, supportive, and commitment-free.


This isn’t mass-market medicine. We work with a limited number of patients to ensure each person gets the focus, time, and care they truly need.

Key areas of expertise—and concerns that can benefit from therapy—include:

Mouth breathing, nasal dysfunction, & low endurance

Tongue-Tie pre/post surgical Therapy

Muscle-related TMJ pain, jaw tension, muscle fatigue

Tongue thrust & swallowing difficulties

✅ Clenching and grinding

✅ Sleep disordered breathing (snoring, apnea)

Chronic digestive discomfort (aerophagia, bloating)

✅ Headaches, sinus pressure, and facial pain

✅ Crooked teeth or relapse after braces

✅ Speech difficulties

✅ Oral habits (nail biting, thumb sucking, muscle strain)

✅ Facial symmetry concerns