Sleep Disordered Breathing
Stanford University: "Improvements to snoring and daytime sleepiness"
- Opens your airway: Tones the tissues and muscles in your mouth, nose, and throat
- Retrains your sleeping
- Easy facial exercises with a big impact
- Breathe better, sleep better, think better
Tired all the time
No matter the length of sleep,
wake up tired. Never feel rested.
brain fog/Memory Troubles
Increased stress. Depression.
Neck/Upper back pain
Mouth rests open. Poor posture.
Night time Dry mouth
Frequent cavities. Headaches.
Weakened immune system.
How We Help You
Delve into your symptoms. Learn more about your situation.
Meet our Orofacial Myologists.
Find out about the programs.
In-person or online.
New Patient Exam:
Thorough comfortable Exam & Assessment.
Diagnosis & Treatment planning.
Start program best suited to your disorders.
Daily easy facial exercises.
Tones muscles and tissues of the face, mouth, throat & airway.
Appointments flexible to your scheduale.
The Why & How of Orofacial Myofunctional Therapy
What we do
Neuromuscular re-education in Orofacial Myofunctional Therapy involves training and re-patterning the muscles for better oral and facial function. It corrects improper muscle habits, improves coordination, and promotes a healthier orofacial system. Through targeted exercises, it enhances muscle control, strength, and coordination, leading to improved overall well-being.
How we do it
By focusing on the muscles and tissues of the upper airway, the tongue, jaw, face, head, and neck, we utilize tailored exercises to tone or relax these areas. Within a year, we address the disorder from its foundation, rather than using a band-aid approach. Our goal is to facilitate lasting positive change by resetting detrimental habits and targeting the root cause of the issue.
Best age to start
All ages (6 months+) can benefit from our services. While children tend to experience significant impact due to the adaptability of their oral-facial structures during the growth stage, adults can also greatly benefit from targeted muscle toning and relaxation. This can significantly improve the aging process and enhance the quality of life in their senior years. It's never too late to make a positive difference in your health.
Everyone is eligible for a free consultation, regardless of age. This provides an excellent opportunity to have your questions answered and meet your Orofacial Myofunctional Therapist in Ottawa, ON.