Do You Have a Habit Involving Your Mouth?

Orofacial Myofunctional Therapy Can help

  • Nail or Cuticle biting
  • Hair Chewing or Mouth Play
  • Thumb, Finger, or Lip Sucking

  • Teeth Grinding or Clenching
  • Lip Rubbing
  • Atypical Jaw Movement

When we consistently place something in the way of the teeth and oral structures, the anatomy will slowly form around this obstruction. Like a tree will form around a fence that is in its growth path.

A daily repetitive oral habit can cause chaos on your physical appearance, your health, and your self confidence.


We can help you finally put a stop to it. 

Join our Habit Elimination Program Today.

An Oral Habit Has Many Side-Effects

You May Be Experiencing Some of These Negative Side-Effects 

Open Bites, Malocclusion, Crooked Teeth38,39,41,45

Narrow Jaw41,43,44

Jaw Pain Due to Incorrect Habitual Movement Patterning19

Vaulted Palate43,44

Nasal Congestion44

Tonsil/Adenoid Infections and/or Swelling53

Long Face Syndrome: Narrow jaw and face, poorly defined cheekbones and jawlines, dark circles below the eyes, jaw set back, head positioned forward, crooked teeth, smaller airways.39,41,42,43,45

Unsymmetrical Face39,41,42,43,45

Aerophagia (Air Swallowing): Burping, bloating, flatulence, acid reflux, IBS.34,49,50,51,52

Ortho Relapse: Teeth start to become crooked again after braces19

Sleep Disordered Breathing12,44

Benefits to Stopping

Medical Benefits

Opens the Upper Airway: Oral habits tend to vault the palate, narrowing the nasal cavity, and sinuses43,44

Removes One of the Causes of Sleep Disordered Breathing12,44

Soothes a Cause of Digestive Disorders34,49,50,51,52

Diminishes the Chance of Infection: Oral, throat, stomach, and fingers53

Eases One Cause of Headaches19

Dental Benefits

Removes a Cause of Open Bites38,39,41,45

Previous, Current, or Future Braces (Ortho) Treatment Becomes More Solid and Has a Better Outcome19

Lessen Potential Jaw Pain/Discomfort19

Alleviates the Molding and Reshaping of the Jaw, Teeth, Head, and Neck Posture39,41

Physical Appearance Benefits

Reduces the Chance of Long Face Syndrome39,41,42,43,45

Helps Prevent Permanent Skeletal Alterations39,41

Eases Distorted Thumbs/Fingers in Younger Patients55

Speech Benefits

Large Step Towards Eradicating Speech Impediments56

Psychology Benefits

Builds Self-Esteem

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Make a Lasting Impact on Your Health Today:

Benefits of Orofacial Myofunctional Therapy

  • Soothes some headaches

  • Can help reduce snoring & apnea

  • Opens upper airways

  • Eases long face syndrome

  • Alleviates facial pain

  • Improves posture & core muscle stability

  • Increases jaw range of motion

  • Tones facial muscles & tissues

  • Improves focus & memory

  • Lowers harmful stress hormones

  • Relieves digestive discomfort

  • Plus much more

What is Orofacial Myofunctional Therapy?

The mouth, head, and neck are a complex weave of muscles, tissues, joints, bones, blood vessels, and nerves that all need to work together for a smooth, discomfort-free daily function.


We are born and grow with little direction and training in this area of our bodies. We eat the way we eat, we chew on the side that is most comfortable, we swallow whichever way gets the food down, our tongues rest wherever they rest, we breathe the easier way, and we have repetitive habits that soothe our stress that can involve our faces and mouths.


All of these reflexive habits can create abnormalities in our oral and facial structures, and since we have been doing them throughout youthful growth, our bones and muscles have molded around these untrained habits, potentially creating ingrained disorders in our current and later years.


Orofacial Myofunctional Therapists specialize and only focus on the muscles and tissues throughout the tongue, jaw, face, head, and neck. Weekly exercises are given that either tone or relax these muscles and tissues aligning them to your center. Working from your foundation up, we progressively reset years of habits. Most individuals will complete the program within the year and yet your new symmetry could last your lifetime.


A Stanford University Systematic Review Revealed The Lasting Beneficial Effects Of Orofacial Myofunctional Therapy In A Wide Cohort:

“Current literature demonstrates that orofacial myofunctional therapy decreases apnea-hypopnea index by approximately 50% in adults and 62% in children. Improvements to snoring and daytime sleepiness. Shown effective in children and adults of all ages studied thus far; youngest patient 3 yrs old to 60 yrs old. Therapy has an important role in preventing relapse.”48

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